The surprisingly Dramatic role of nutrition in Mental Health and the studies that say medications for mental health conditions are not effective long term.
Motivation with the Modern Health Monk
Its good to cry, its your bodies way to release toxins!
Anti-depressants are not the answer, Dr. Hyman tells us why.
http://www.vitacost.com/now-l-tyrosine
Lithium
5-HTP Improves Your Mood and Helps You Sleep Better
http://www.vitacost.com/now-5-htp
Chasteberry
http://www.vitacost.com/christophers-chaste-tree-berries-400-mg-100-vegetarian-capsules
Niacin
How to do a niacin detox and break addictions
http://www.vitacost.com/source-naturals-niacin-vitamin-b-3-100-mg-100-tablets
Ginseng
http://www.vitacost.com/now-foods-panax-ginseng-500-mg-250-capsules
The shocking truth about your health | Lissa Rankin