Sugar, The Bitter Truth- How low fat processed food tasted terrible, so companies added salt, neurotoxins, and ample amounts of sugar to make it palatable.
List of hydrogenated “heart healthy” death oils:? Margarine, Vegetable oil,? Corn Oil, Canola Oil, Mazola oil.
Any oil over heated or oxidized is dangerous to you body as all of these oils become part of our cells membranes and interfere with cellular oxygen transport and effective mitochondrial function.? There is no bigger killer and cause of chronic disease?in the United States today and we are exporting our Crisco to other nations spreading our disease?pandemic.
Professor Brian Peskin using the review of known medical literature finds that hydrogenated oils are the leading cause of heart disease, cancer, and diabetes in our modern world.? These Frankenstein oils find a home in the lipid membranes in our cells, encourage cellular energy dysfunction, and stick together in our arteries.? Omega 6 fats are a vital part to every soft tissue in our body, and a hydrogenated omega 6 creates a dead spots on the cells of our skin, colon, lungs and many other tissues prone to developing cancer.? Otto Warburg discovered that cells partially starved from oxygen begin to ferment sugar for energy.? The hallmark of a cancer sell is a sell that runs purely on sugar fermentation and lacks oxygen.? The perfect scenario to create cancer is to have a cell whose lipid membrane is made of these hydrogenated fats which starve our cells of oxygen, causing it to revert using yeast cell like fermentation to survive.? This is probably why re oxygenating the cells using flax seed oil and cottage cheese via the budwig protocol are so effective in reversing cancers.
Lastly, the way these oils are made by an industrial refining process using chemicals similar to Drano to extract them, bleaching to make them clear, and ?overheating?them to remove their rancid smell makes them more fit to be burned in automobiles than consumed by humans.
So what are we to do since these hydrogenated oils are everywhere? ?It to easy to tell you must eliminate everything tasty from your diet. ?What I recommend is that you avoid processed foods and eating out. ?However, when you do partake in hydrogenated oils from these sources, supplement to reduce their effect on your body.
One of the more effective methods would be to avoid absorbing them by using a supplement Luralean. ?Luralean is a fiber that readily absorbs oil that you digest and allows it to pass through your body. ?You can see a video on luralean’s oil binding properties HERE.
The second method of avoiding the effects of hydrogenated oils would be to intake good oils at the same time thus these oils will compete with the hydrogenated oils for uptake and support your liver and healthy blood lipids. ?I like to take these oils in pill form for convenience and to reduce the possibility of rancidity.
There is no such thing as cheap food.? The price is paid somewhere.? If it is not paid at the cash register then it is charged to environment, the public purse in the form of subsidies, and to your health.
If the list does above does concern you in the least, we need to make sure we are supporting our detox pathways.? One of the most common signs of toxins you your body is unhealthy skin.? We need to make sure we are constantly cleansing ourselves from this onslaught SEE DETOXIFYING.? Below is a family that tested how many chemicals they had in their bodies before and after eating organic.
Pesticides may not be directly harmful to our cells, however many are potent antibiotics wreaking havoc on our gut bacteria and thus reduce our ability to break down foreign proteins like gluten.? Also herbicides key late minerals, thus reducing the amount of healthy minerals in our food. ?To wash produce before consuming you need an alkaline solution. ?In order to produce one of these cheap and ?safely, I recommend a gallon mixture with 3 tablespoons of borax and a pinch of salt. ?Borax has been proven to be safe at levels higher than baking soda and the salt will help the water be a more effective surfactant.
Glyphosates were invented to chelate (remove) minerals.? This compound was invented to clean industrial pipes and minerals, not to be sprayed on any plants or digested.? If you are eating standard wheat products they are sprayed with roundup glyphosates before they are harvested to increase yield (HERE).? We are all wondering why a vast amount of us can no longer handle gluten, perhaps it is because all of the roundup residue on our wheat products that is damaging our gut bacteria and removing minerals from our body.
Your challenge. ?Find one of the dirty dozen that you consume normally and start to buy it in organic. ?It is not likely you will start “eating clean” everything overnight, but it is important to take steps in the right direction for your health.
With regards to the best water to use avoid consuming municipal tap water because it contains chloride, chloramines, fluoride, and recycled medications.? Water in plastic bottles, though convenient can leach chemicals from the plastic into the water giving your body more toxins to expel. If you are drinking water with these types of toxins in it your body is going to stay thirsty in an effort to get you to drink more pure water to flush these toxins out. ? Pure spring water is always the best standard water to drink from containers that are made of high quality plastic that has been protected from the sun or other safe container. ?Typically plastic number 5 and 7 leach the most chemicals into our liquids.
Hydration is much more than just water.? The structure of the water an the minerals in it may matter more than we think. ?Cells cannot get water through their membrane that is is large clusters as water tends to be. ?Electrolytes and charges developed by the movement of water through rocks and surfaces can break the water into smaller clusters thus making it more readily available to you at the cellular level. ??See this conversation on Bulletproof Radio with Gerald Pollack for more information.
Plastics leech xeno estragens into water. ?In order to dampen the effects of these estragens from you body you need to be eating cruciferous vegetables on a daily basis or take a supplement HERE.
Cruciferous Vegetables – remove xeno estragens leached from plastic and sprayed on our food the easy way, without having to eat pounds of broccoli.
Water binds in very large groups called polyhedrons.? These groups of molecules are so large that they are too big to move in and out of our cells.? There is a mistaken belief that the more liquids and water you drink the more hydrated your body will become. ? As a result, many waters just pass through us and do not effectively detox our cells but rather just irrigate us.? In order for water to move in an out of cells it must be ionized or charged.? While your body has pathways to achieve this, since most of us are dehydrated most of the time there seems to be an impairment to us actually absorbing water.? Since water is not a popular biological molecule to study and certainly represents little profit potential effective hydration has not been readily studied.
People in northern climates have an increased rate of negative side effects to vaccines likely due to decreased vitamin D levels. ?To reduce the potential negative side effects, insure the person will receive sun exposure before and after the vaccines. ?Also take vitamin C before and after vaccine to neutralize toxins contained by the vaccine and produced by the pathogens. ? You may want to take a heavy metal chelator like chlorella to remove the heavy metals (mercury and aluminum) in your vaccines. ?Avoid giving vaccines in the winter or when the person is not feeling well.
